Rooted Nutrition

Practical nutrition guidance that fits your goals, your schedule and the food you enjoy.

Bowl of vegetable salads

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Hours & location

Opening hours

Monday
09:00 – 17:00
Tuesday
09:00 – 17:00
Wednesday
09:00 – 17:00
Thursday
09:00 – 17:00
Friday
09:00 – 16:00
Saturday
Closed
Sunday
Closed

What clients say

No banned foods, just changes I could actually keep.
Tara H.
Practical advice that fits my life. I feel more confident about what I eat.
Luis G.

Good to know

Do you take insurance?

It depends on your plan. Ask before your first visit and we'll explain your payment options.

What should I bring to the first visit?

A few days of food notes (photos are fine), any recent lab work and the goal you most want to reach.

Do you offer virtual sessions?

Ask when you book. Many clients find video sessions the easiest way to stay on track.

How many sessions will I need?

It depends on your goals. Many people start with a few sessions, then check in as needed.

Questions? Message me

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